Panchamukhi Mudra

panchamukhi mudra

Description: This mudra is also recognized by the name ‘Mudra of Shiva’s Presence’. As described in the illustration, let the tips of the fingers of both your palms face each other. The key point to note is that even though the fingertips are opposite one another, a slight distance should be maintained between them (they should not touch).

Benefits: By practicing this specific hand posture, a practitioner can achieve a high level of concentration or perfection in their state of meditation.

sandhi mudra

Sandhi Mudra

Sandhi Mudra (The Joint-Balancing Gesture) Description and Technique:Right Hand Posture:...

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