Bring both your hands in front of your chest. Excluding the thumbs, interlace the remaining four fingers of both hands together, locking them in a scissor-like formation. Let both thumbs remain free, pointing straight up toward the sky.

Psychological Significance and Benefits

• For an individual to lead a life of firm self-confidence and good health, an unwavering faith and trust within oneself is the primary foundation (root).
• In certain situations, a person possesses incredible courage and fortitude to face whatever difficult circumstances may come. However, at other times, even when minor disruptions occur in life, they lose heart and become consumed by anxiety.
• During such times, one’s inner faith and stability become extremely crucial. Whether we are at a physical, mental, or emotional level, it is natural to feel a sense of helplessness or insecurity when weakness overcomes us.
• Regular practice of this Vajrapradhana Mudra can completely eradicate all such negative and harmful thoughts arising in the mind. It provides us with immense inner strength and indomitable courage.